Urubuga Hellofood.rw rubafitiye amwe mu mabwiriza akwiye gukurikizwa n’umuntu wese ukeneye kugira ubuzima buzira umuze.

Ayo mabwiriza ni aya akurikira:

• Tangira umunsi wawe ugerageza gufata ikirahure cy’amazi y’akazuyazi( ushobora kongeramo indimu,ginger) ifasha gukora neza kw’ urwungano ngogozi.

• Fata ifunguro gatatu ku munsi,bishobotse ifunguro rya mu gitondo ukarifata mbere ya saa ine.
• Ntukarye byinshi ku buryo byakugiraho ingaruka, ujye uhagarika kurya niwumva umaze guhaga.
• Gabanya amavuta mu ifunguro bigufasha byinshi mu mubiri.
• Bimwe muri ibi birakenewe buri munsi (urugero:umutobe, salade, imbuto n’imboga.
• Buri funguro rigomba kuba rigizwe n’imboga zitandukanye
• Fata ifunguro ririmo protein(gerageza Bistro,Magda na Pasha)
• Ibirayi n’ibindi bijyanye na byo biba bikenewe ku ifunguro, ukabifata mu rugero.
• Gerageza guhinduranya ifunguro buri munsi, kuko gufata ifunguro rimwe si byiza.
• Fata ifunguro ritahinduwe
• Fata ifunguro witonze, uryoherwe hamwe n’inshuti n’abavandimwe.
• Fata litiro 1.5 y’amazi unarenze niba udahora ahantu hamwe.